Myofascial Release Therapy
This is a specialised treatment involving release of the fascial network (connective tissue of the body)
What is Fascia?
Dense tough tissue that covers and surrounds all your muscles and bones and resembles a spiders web and found almost everywhere in your body
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What benefits will I get from it?
The tissue will become hydrated, unstuck, pliable, soft, mobile while giving the body a feeling being lighter, “freer” & more relaxed. It can increase energy and breathing capacity, restore muscle function, relieving physical & emotional strain
What does it involve?
Treatment is slow and deep and involves stretching areas for some length of time, so can be very relaxing. It is possible to focus on one problem area or full body pressure release
